Addiction Tracker 0.0.18

Free Download Charles Schaefer Addiction Tracker for Windows PC. It is a powerful recovery tool to track progress, understand triggers, and stay focused on a healthier lifestyle.

Overview of Addiction Tracker

This software is designed to support users in overcoming habits and maintaining control over their recovery journey. It offers detailed tracking, insightful analytics, and motivational tools that cater to both beginners and those already on the path to healing. With its user-friendly interface and rich features, it provides everything needed to monitor and improve behavior effectively.

Usage Tracking Features

The tool allows users to log every detail related to their substance usage. Whether it's time, amount, or even emotional state, nothing goes unnoticed. You can easily enter information like date and cost, and even write personal notes for future reference. This section also includes the ability to highlight triggers and view your history in a timeline format, making it easier to notice patterns over time.

Visual Analytics Dashboard

One of the most helpful parts of this software is its visual dashboard. It gives you interactive graphs and charts that break down your behavior. Heatmaps show when you're most vulnerable, while correlation charts help you understand how your moods relate to your actions. Whether you want to look at daily or monthly changes, the customizable views make it easy to see how far you've come.

Healthy Alternatives

Instead of focusing only on what to avoid, this tool helps you find new, healthier habits. There's a curated library full of alternative activities, categorized by type and effectiveness. You’ll even get personalized suggestions based on your behavior. From guided breathing to crowd-sourced success ideas, there’s always something useful to try when cravings hit.

Motivational Tools

Everyone needs a reason to keep going, and this part of the program ensures you never forget yours. You can upload images, quotes, or personal notes that inspire you to keep pushing forward. These motivations are stored in a private gallery, and reminders can be set to review them regularly. This small but powerful feature helps users stay grounded when things get tough.

Financial Insights

It also highlights the cost of habits in a visual, impactful way. You can track how much you've spent, see potential savings, and even compare your expenses with things you could’ve bought instead. Financial reports help users understand the actual financial burden and set meaningful goals, such as saving for a better future.

Trigger Analysis

This section dives deep into what causes certain behaviors. It helps users identify emotional, social, and environmental factors behind their actions. Over time, you’ll notice patterns—maybe stress at work or certain social settings—and get recommendations on how to handle those triggers. There’s even a priority scale to help you focus on what needs attention first.

System Requirements

• Operating System: Windows 11 / 10 / 8.1 / 7
• Processor: Minimum 1 GHz Processor (2.4 GHz recommended)
• RAM: 2GB (4GB or more recommended)
• Free Hard Disk Space: 200MB or more is recommended

Conclusion

Addiction Tracker offers a complete set of tools that make personal progress visible, manageable, and even rewarding. From mood-based tracking to financial insights and motivational features, it helps users make better choices every day. This software is more than just a tracker—it’s a daily companion in your recovery journey.