Rest&Move – Break reminder 1.7

Free Download Rest&Move - Break reminder full version standalone offline installer for macOS. It is very important to take short breaks to rest, move, relax your eyes.

Overview of Rest&Move - Break reminder for macOS

Rest&Move is a break reminder application for macOS that helps users take regular breaks from their computer to reduce eye strain, neck and back pain, and improve overall productivity.

Features of Rest&Move - Break reminder for macOS

• Customizable break intervals: Set the length and frequency of breaks to fit your personal needs
• Exercise suggestions: Get gentle reminders to stand up and stretch, with suggestions for simple exercises to do during your break
• Beautiful interface: A visually appealing interface that is easy to use and customize
• Gentle reminders: Rest&Move uses subtle notifications to remind you to take a break, so you can stay focused while working

Technical Details and System Requirements

• macOS 10.10 or later
• 64-bit processor

Frequently Asked Questions (FAQs)

Q: What happens if I don't take a break?
A: If you choose to skip a break, Rest&Move will gently remind you again in a short while. It's important to take breaks regularly to reduce eye strain, neck and back pain, and improve overall productivity.

Q: Can I customize the length and frequency of breaks?
A: Yes, you can customize the length and frequency of breaks in the Rest&Move settings to fit your personal needs

Q: Is Rest&Move safe to use?
A: Yes, Rest&Move is a safe and reliable application that has been thoroughly tested. It does not collect any personal data and does not contain any malicious software.

Conclusion

Rest&Move is a useful tool for anyone who spends a lot of time in front of a computer. By reminding you to take regular breaks, it can help reduce eye strain, neck and back pain, and improve overall productivity. Whether you're a student, professional, or just someone who enjoys using their computer, Rest&Move is a great choice for a break reminder application.