7 Minute Workout v1.363.121

Free Download 7 Minute Workout Pro MOD Version Unlocked Ad Free APK for Android Phones and Tablets. This is the best fitness app for getting a perfect body.

Overview of 7 Minute Workout Pro APK for Android

If you want to lose weight, get a flat tummy & strengthen your abdominal muscles, try this app and get a six-pack while strengthening your core and toning your abs, with videos that show you how to perform each exercise. You can do a quick-fit workout anytime, anywhere. It only takes 7 minutes.

This app is based on HICT (high-intensity circuit training), proven to be the “safest, most effective, and most efficient” way to improve your muscular and aerobic fitness and make you healthier.

It consists of only 12 exercises to be done for 30 seconds, with 10-second breaks between each exercise. All you need is a chair and a wall. Repeat 2-3 circuits depending on how much time you have. Make it your first choice at home or the office.

Features of the App

• Google Fit support
• Voice guidance
• Adjustable circuit time
• Adjustable rest time
• Keep the screen on when you workout
• Beautiful character and UI design
• The workout log shows your complete workout time
• Ability to pause the workout and skip to the next or the previous exercise
• Notifications for daily workout
• Abs workout for women